Step Out Ireland arranges social interaction groups where you can meet other people suffering from social anxiety, build up your levels of social confidence and feel a sense of belonging. Our Positive Steps Groups enable you to make friends with others in similar situations, make meaningful connections and leave the feeling of social isolation behind.

Join the Step Out Group nearest to you and meet other people struggling with social anxiety. A group is a friendly and welcoming environment which is formatted into smaller groups of 4-5 people so you are not overwhelmed. If you are interested to become a member of Step Out Ireland, you can sign up here.

"Our mission is to become a core support for anyone in Ireland diagnosed with social anxiety disorder. Through our peer to peer support groups and events we foster an environment for our members to build confidence, make friends and break the cycle of social isolation"

About Step Out Ireland

Our Sponsors

Volunteer With Us

Meetings and Events

To attend any of the events above simply complete our membership form

Where to find us....

Take a step towards a brighter future

​​SEI Elevator Award Winners 2016

  • Positive Steps Dublin Group, 29th July, 12:30-2:30pm, KC Peaches, Nassau street, Dublin​

  • Positive Steps Cork Group, TBC, The Haven Cafe, Cork City

  • Positive Steps  Limerick Group, August 2017, Le Cheile, Limerick

  • Positive Steps Meath Group, TBC, The Pillo Hotel Ashbourne

Attend A Group

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Step Out Ireland

Give us a call on 089 4562488
Email us at
Tweet us at @stepoutireland

Learn About Social Anxiety